Yesterday, I danced on a song  and the practice of this dance gave me profound insights on the deeper meaning of the song. I was deeply touched by it, but when looking back at it today, I also was surprised that technically the dance was not my greatest achievement. The question is: what made this ‘simple dance’ so magical?
As said, technically, there seems to be not much to the dance. The feet and leg pattern are not very exciting. The head movements are also basic. I notice that I make these type of movements a lot and that they become a regular part of my repertoire. And even the main drivers of this dance (left and right arm) are not shocking. And yet, an enormous amount of intensity and energy was raised. In the climaxes of the song a Tipharetic smile breaks through on my face. It is a face of pure joy. And it was so easily attained by a ‘simple’ dance. How it this possible?
It comes back to the basics of Hermetic Flow Dance. The bottom of the body is the main driver to raise the energy and the top body is the part which creates energy. Further, the magical experience is enhanced by the Gurdjieff Movement technique of divided attention where different parts of the body have their own rhythms. This technique is very intense and it raises a lot of energy. The dance breaks down in 3 different parts. The first part is the mechanical part. Here the head, arms and feet move staccato and are used to identify with the sorrowful part of the song. Energy is generated here, but not much energy is created. In this phase it is important to note that the staccato movements of head and arms (and later legs) have their own rhythms. In the second part of the song there is a sort of musical climax. Here the two arms start with the second phase of Hermetic Flow Dance: creating energy. There is divided attention here as well because both arms make their own movements and rhythms, but the lower body keeps on raising energy to the mix. As a result the intensity is higher than in the first phase.
At the final part of the song the energy becomes so intense, that the structure of divided intensity starts to collapse. Instead of this being a failure to hold the structure of the dance, it is in fact the natural and essential result of the process. As the structure imploded, joy and ecstasy were able to arise.
The mystery of Hermetic Flow Dance is represented in its logo. First, you raise the energy by climbing an energetic stairway as high as possible. And then, when you reached your highest possible peak of energy, the structure and discipline can be let go into Flow.
After the dance I feel that my body has been realigned with my soul. Hermetic Flow Dance allowed me to deeper experience the mysteries of the universe. At the start of the dance, I just had a lovely feeling and an interest in the song. But at the end of the dance, I received profound insights deep into my core. Later when making my notes, I realized that I had touched upon the mystery of the Lovers in the dance (currently we are in Gemini of which the tarot card Lovers is attributed).
All and all Hermetic Flow Dance is a magical dance technique which has the alchemistic quality to solva et coagulate. The first two parts of this dance were about divided attention which is the solva phase. The last part where the structure of the dance imploded is the coagulate phase. This dance enables to experience deep insights and this is why Hermetic Flow Dance is so magical and powerful: it is alchemical dance.